The Empower Workshop
Throughout the pandemic, there has been a large increase in mental health cases amongst all generations, but especially in our younger generation. Mental health services are becoming scarce with no appointments available and barely any encouragement to find help. Kids and young adults ranging from age 13-22 have taken their lives over the past two years and not enough has been done to help those who might fear to seek help. As a society, we need to provide the resources to help change the negative thoughts to positive thoughts and that is exactly our mission with EMPOWER.
EMPOWER workshops is an interactive presentation dedicated to encouraging all ages to develop ways to change their negative thoughts to positive thoughts while finding ways to seek mental health services needed. Through the development of a positive mindset, individuals will be spreading their knowledge about the benefits of creating a positive mindset while also spreading inclusivity throughout their journey towards a positive lifestyle :) |
POSITIVE MINDSET Instead of focusing on the negativity and failures in your life, you focus on the good and your achievements. INCLUSION Act of including others from all walks of life while embracing and respecting all differences between each other. |
CONNECTION BETWEEN INCLUSION AND A POSITIVE MINDSET
When a person begins to develop a positive mindset, they might be able to see the more good that life offers. From that point forward, they stop worrying about the "what ifs" and take the initiative to invite someone new to go get coffee with them or make a new study group with people in their class that they have not reached out to yet. You see the good in the world when your mind lets go of all the negativity it was storing. From there, so much happiness is being spread around in every action you take. Your actions are creating an inclusive community each time. |